Day one was not nearly as bad as I thought it would be! I anticipated feeling hungry and a bit light headed. For breakfast, I had a green powerhouse smoothie and a banana for a mid-morning snack. For lunch, I had a very large salad topped with cucumber, tomato and raw sunflower seeds. For a snack, I munched on some carrots and sugar snap peas. Overall, I felt pretty good and quite alert all day. My starting weight is 174 pounds. I am interested to see how that changes!
That's all for this morning! Check in later to see how day two went!
Cooked
Tuesday, June 28, 2011
Friday, June 24, 2011
Raw Lunch
Dear Readers,
This is Cooked. I have something to admit. I am curious about how it might feel. Raw continues to tout the benefits of eating a raw balanced diet. In an effort to lose a few pounds and to see what he is always going on and on about. So, I have agreed to give it 30 days. My plan is to eat raw breakfast and lunch and eat my normal, cooked and healthy, family dinner. I will also be doing some yoga, playing soccer twice a week and jogging 3 miles each day that I am not playing soccer. Along the way, I will post menus and recipes so that you can join in if you'd like. I have already taken some before pictures, but they will only be released once the 30 days are up. Please join me in my journey. Send us photos if you'd like, or post your results to our Facebook or Twitter pages.
My adventure begins this Monday, June 29. I'll post my menu on Sunday if you want to join in the fun!
Thanks in advance for all of your support,
Cooked
This is Cooked. I have something to admit. I am curious about how it might feel. Raw continues to tout the benefits of eating a raw balanced diet. In an effort to lose a few pounds and to see what he is always going on and on about. So, I have agreed to give it 30 days. My plan is to eat raw breakfast and lunch and eat my normal, cooked and healthy, family dinner. I will also be doing some yoga, playing soccer twice a week and jogging 3 miles each day that I am not playing soccer. Along the way, I will post menus and recipes so that you can join in if you'd like. I have already taken some before pictures, but they will only be released once the 30 days are up. Please join me in my journey. Send us photos if you'd like, or post your results to our Facebook or Twitter pages.
My adventure begins this Monday, June 29. I'll post my menu on Sunday if you want to join in the fun!
Thanks in advance for all of your support,
Cooked
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