Dear Readers,
This is Cooked. I have something to admit. I am curious about how it might feel. Raw continues to tout the benefits of eating a raw balanced diet. In an effort to lose a few pounds and to see what he is always going on and on about. So, I have agreed to give it 30 days. My plan is to eat raw breakfast and lunch and eat my normal, cooked and healthy, family dinner. I will also be doing some yoga, playing soccer twice a week and jogging 3 miles each day that I am not playing soccer. Along the way, I will post menus and recipes so that you can join in if you'd like. I have already taken some before pictures, but they will only be released once the 30 days are up. Please join me in my journey. Send us photos if you'd like, or post your results to our Facebook or Twitter pages.
My adventure begins this Monday, June 29. I'll post my menu on Sunday if you want to join in the fun!
Thanks in advance for all of your support,
Cooked
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