10 Great things about Bee Pollen and Raw Honey

Here are some great things to know about Raw Bee Pollen and Raw Honey. Both of these foods are receiving significant attention these days for being Super Foods and rightfully so. They are both delicious and very versatile. They can be incorporated into many different recipes. Enjoy abundant and radiant health!!

10 Great Things About Bee Pollen

-It is an alkaline food considered by nutritionists to be one of the most complete foods found in nature.

-Super High antioxidant levels that help increase longevity by eliminating free radicals.

-Potent Aphrodisiac and improves fertility. Can restore deficiencies in sex glands.

-Increases strength, endurance, energy and speed.

-Increases muscle growth and definition.

-Reduces the production of histamine, neutralizing many allergies.

-Abundant in B vitamins, it builds up our defense against stress.

-Increases longevity, helps clear up acne and assists in reversing aging and wrinkles.

-Helps relieve type 2 diabetes symptoms, by restoring mineral and metabolic deficiencies.

-According to research by European doctors, pollen is one of the richest sources of bioavailable protein in nature. It is approximately 25% protein. Gram for gram, pollen is contains an estimated 5 to 7 times more protein than meat, eggs and dairy.

10 Great Things about Raw Honey

-It is a universal medicine, sweetener, and nutrient source.

-Unprocessed honey is natures richest source of live healing enzymes and it increases reflexes, mental alertness and even IQ!

-It has been shown to provide relief for, or to cure, a number of different disorders, including; diarrhea, ulcers, infections, irritable bowel syndrome, gastrointestinal problems, cancer and staphylococcus infections.

-It has an antibiotic effect on infectious diseases. It has been used to treat anthrax, diphtheria, ear infections and urinary tract infections.

-It can be used as a topical to heal wounds. It has been used to heal abscesses, bed sores, burns, infected wounds and cervical ulcers.

-It is a great food for athletes, because it is high in sugars like glucose and fructose. It is also high in mineral s like magnesium, potassium(an essential electrolyte), calcium, sodium chloride, sulphur, iron and phosphate.

-It is high in vitamins B1, B2, B3, B5, B6 and C. B vitamins are our central nervous system vitamins which help insulate us from stress.

-It is great for hydrating your skin and it can be used as a moisturizing face mask.

-It is also great for your hair and can be used as a conditioner when mixed with olive oil(of course be sure to rinse your hair thoroughly before you go outside).

-Eating local honey has been beneficial in treating and preventing seasonal allergies. Bees use the pollen from local plants and eventually it ends up in your honey.